Our children classes emphasize safety, cooperation and simple Aikido. Classes are taught in a disciplined yet fun setting, and include stretching, rolling, basic techniques and games. These classes are open to children starting at age 8 to 13. These classes provide children with benefits in the following areas:
- Personal skills: discipline, focus, concentration, self confidence, self awareness;
- Social Skills: cooperation, tolerance, relating to others, good manners;
- Physical Skills: flexibility, agility, balance, stamina, strenght
Development of these skills will help children improve in school and in sports. They will learn early on that excercise on a regular basis reduces stress and anxiety in their lives.